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A faster, smarter way to feel emotionally free.

Still In Love With Your Ex And Can't Move On? This Proven 30-Day Blueprint Will Help You Heal Fast

A science-backed, step-by-step guide for anyone who still loves their ex but knows it’s time to let go. Developed using neuroscience and emotional recovery techniques, this proven blueprint helps you rewire your brain and reclaim your peace.
This isn’t just another breakup guide. It’s the plan that will help you glow up, level up, and move on.

4.8 / 5 based on 1,931 reviews

David R.

TEACHER & DAD OF 3

I’ve been through divorce and heartbreak before, but this one hit differently. I was still in love with her, still holding on, even months later. I couldn’t sleep, couldn’t focus, and honestly didn’t recognize myself anymore.

This guide didn’t just tell me to 'move on'—it gave me a plan. Day by day, step by step, I started to feel like myself again. The science behind it really helped me understand what I was going through, and the journaling exercises were surprisingly powerful.


I’ve stopped checking her social media. I’ve reclaimed my mornings. I’m not the same man I was when I started this—and for the first time in a long time, I feel peace.

INTRODUCING THE HEARTBREAK RECOVERY BLUEPRINT

"Why Can't I Move On, Even Though I Know I Should?"

You still love them—even if they hurt you. Your mind replays the good times, your heart aches with what-ifs, and no matter how much time passes, the pain hasn’t. You've tried distractions, talking to friends, even telling yourself you’re over it… but the truth is, you feel stuck. It's exhausting to want to move on and feel like you're getting nowhere.


This is exactly what the Heartbreak Recovery Blueprint was made for.


It’s not just another “get over it” guide—it’s a science-backed, emotionally grounded 30-day plan designed to help you break the obsessive cycle, detach with clarity, and rebuild your life— even if you're still in love.

You Still Love Them—But They’re Gone

The relationship ended, but your love didn’t. You wake up thinking about them. Every song, every place, every memory pulls you back into something that’s no longer yours. And no matter how much you try to “move on,” your heart still aches like it just happened. You're stuck in limbo, loving someone who’s no longer here.
The Heartbreak Recovery Blueprint helps you process that lingering love, break emotional ties without guilt, and finally feel free—without needing to stop loving them overnight.

Your Mind Won’t Shut Off—You’re Obsessed

You replay everything—what you said, what they did, what you should’ve done differently. You scroll through their social media even though it makes you feel worse. The overthinking is relentless, and it’s starting to affect your sleep, your work, your peace. You feel trapped in a loop of obsession that you can’t break.

This guide gives you proven techniques to interrupt obsessive thought cycles, retrain your brain, and finally stop overthinking what you can’t change.

You’ve Lost Yourself in the Pain

You used to be confident. Motivated. Happy. But now you feel like a shadow of who you were. The breakup didn’t just take away the relationship—it took away your sense of self. And even when you try to show up for life, you feel like you're going through the motions, disconnected and unsure of who you are anymore.

Inside this guide, you’ll find step-by-step tools to rebuild your identity, rediscover your worth, and reconnect with the strongest, most grounded version of you.

Time Isn’t Healing Anything

People say “just give it time”—but for you, time has only made the silence louder. You’ve waited, hoped, tried to distract yourself… but the pain still sits heavy every day. You’re tired of surviving. You’re ready to heal—but no one has given you a clear roadmap on how to actually do that.

The Heartbreak Recovery Blueprint gives you a 30-day, 21-step plan that finally moves you forward—intentionally, effectively, and without wasting more time hoping things will get better on their own.

MORE THAN JUST A PDF

Why Spend Thousands On Therapy When You Have Instant Access To This Proven Method...

Right after your purchase, you'll receive the links to download all 71 pages of our Heartbreak Recovery Blueprint PDF

Part 1: Understanding Your Pain (DAYS 1-5 )

Here's the course content:

  • Step 1: The No-Contact Reset

  • Step 2: The Social Media Purge

  • Step 3: Emotional Release Journaling

  • Step 4: Shifting Your Narrative

Part 2: Rewiring Your Brain for Healing (DAYS 6-15)

Here's the course content:

  • Step 6: Stop Searching for Closure

  • Step 7: The "Ex Detox" Visualization Technique

  • Step 8: The Confidence Reset

  • Step 9: The Sleep & Anxiety Fix

  • Step 10: Dopamine Reset Challenge

  • Step 11: The "Disrupt the Cycle" Action Plan

Part 3: Reclaiming Your Happiness & Moving Forward (DAYS 16-30

Here's the course content:

  • Step 12: The Emotional Energy Shift

  • Step 13: The 3-Point Confidence Boost

  • Step 14: Reclaiming Your Identity

  • Step 15: The "Solo Date Challenge"

  • Step 16: Removing the "Ex Scarcity Mindset"

  • Step 17: The "New Love Mindset Shift"

  • Step 18: Handling Seeing Your Ex Again

  • Step 19: How to Stop "What If" Thinking

  • Step 20: The Future Vision Method

  • Step 21: Your Graduation from Heartbreak

HEAL YOUR HEART PERMANENTLY WITH OUR $47 VALUE PDF BLUEPRINT FOR JUST $17!

4.8 / 5 based on 1,931 reviews

Exclusive Bonuses Just For YOU!

Along with the Course, get special bonuses that turbocharge your healing. These extras are designed to complement your recovery and give you the added resources to heal your heartbreak faster. Act now to unlock these invaluable tools!

  • BONUS 1: The Breakup Survival Toolkit
    This bonus section is your personal resource hub for deeper healing. You’ll get a carefully curated list of recommended books, podcast episodes, and apps designed to support your emotional recovery and personal growth. Whether you want to dive deeper into attachment theory, rebuild your confidence, or create a soothing night time routine, this toolkit gives you real tools you can use long after the 30-day plan ends.

  • BONUS 2: Success Stories from Real People Who Healed

    Get inspired by the real journeys of people who were once exactly where you are. These stories aren’t just “feel-good” fluff—they’re proof that heartbreak doesn’t have to define you. You'll read raw, relatable accounts of deep pain, emotional rock bottoms, and the powerful comebacks that followed. These stories are meant to give you hope, perspective, and the reminder that healing is not only possible—it’s happening for people just like you.

  • BONUS 3: Progress Tracker

    Healing can feel invisible—like you’re not making progress even when you are. This bonus gives you a simple yet powerful way to track your emotional growth throughout the 30-day journey. This printable tracker keeps you accountable, motivated, and aware of just how far you’ve come.

  • BONUS 4: Online Resources & Support Groups

    Healing can feel isolating—but you’re not alone. This bonus section connects you with trusted online communities, expert-led resources, and emotional support spaces to help you feel seen, understood, and supported beyond the pages of this guide. Whether you're looking for professional insight, peer support, or daily encouragement, these links give you immediate access to tools that nurture your growth.

REAL SUCCESS, REAL PEOPLE

Join Our Community of Success Stories

Verified Review

SARAH LEWIS

Salon Owner

"I didn’t think anyone could understand the pain I was in until I started reading this. Every step made me feel seen, supported, and stronger. I went from crying daily over someone who had clearly moved on… to finally focusing on myself again. The 30-day plan saved me."

Verified Review

DAVID CHEN

Civil Engineer

"I thought I had moved on, but truthfully, I was still emotionally tied to my ex and beating myself up over how it ended. This blueprint gave me the structure I needed. It helped me detach, stop overanalyzing, and start rebuilding. I’m not just over her now—I’m over that version of me too."

Verified Review

EMILY REED

Nurse & mom of 2

"This guide helped me go from barely holding it together to feeling in control of my healing. I didn’t realize how much of myself I had lost in that relationship. Now I journal daily, I’ve deleted the pictures, and I finally feel free."

Verified Review

ROBERT MARTIN

Construction Manager

"Straight up—this was more helpful than the therapy I paid for. It’s practical, it’s science-backed, and it doesn’t talk down to you. I was skeptical at first, but I followed the plan, and by day 20 I felt a mental shift I hadn’t felt in years."

Verified Review

JASMINE PATEL

Marketing Coordinator

"This guide helped me cut the emotional cord in a way I didn’t think was possible. The visualization exercises, the dopamine reset… all of it WORKED. I used to refresh their page every day. Now? I don’t even think about it. I’m too busy living."

Verified Review

MICHAEL GONZALEZ

Fitness Professional

"Heartbreak hit me harder than I expected, and I was drowning in regret. This blueprint helped me redirect all that energy into becoming someone I’m actually proud of. My confidence is back. My focus is back. I didn’t just heal—I upgraded."

4.8 / 5 based on 1,931 reviews

READY TO GET STARTED?

Get The HEARTBREAK RECOVERY BLUEPRINT PDF Today!

When you purchase the Heartbreak Recovery Blueprint, you’re not just getting a guide—you’re getting an entire healing system designed to help you move on with clarity, strength, and peace. This bundle gives you everything you need to emotionally detach, rebuild your confidence, and finally feel free—even if you’re still in love.

HEARTBREAK RECOVERY BLUEPRINT PDF

$17

4.8 / 5 based on 1,931 reviews

  • Full 71 Page Heartbreak Recovery Blueprint PDF

  • BONUS 1: The Breakup Survival Toolkit

    This bonus section is your personal resource hub for deeper healing. You’ll get a carefully curated list of recommended books, podcast episodes, and apps designed to support your emotional recovery and personal growth. Whether you want to dive deeper into attachment theory, rebuild your confidence, or create a soothing night time routine, this toolkit gives you real tools you can use long after the 30-day plan ends.

  • BONUS 2: Success Stories from Real People Who Healed

    Get inspired by the real journeys of people who were once exactly where you are. These stories aren’t just “feel-good” fluff—they’re proof that heartbreak doesn’t have to define you. You'll read raw, relatable accounts of deep pain, emotional rock bottoms, and the powerful comebacks that followed. These stories are meant to give you hope, perspective, and the reminder that healing is not only possible—it’s happening for people just like you.

  • BONUS 3: Progress Tracker

    Healing can feel invisible—like you’re not making progress even when you are. This bonus gives you a simple yet powerful way to track your emotional growth throughout the 30-day journey. This printable tracker keeps you accountable, motivated, and aware of just how far you’ve come.

  • BONUS 4: Online Resources & Support Groups

    Healing can feel isolating—but you’re not alone. This bonus section connects you with trusted online communities, expert-led resources, and emotional support spaces to help you feel seen, understood, and supported beyond the pages of this guide. Whether you're looking for professional insight, peer support, or daily encouragement, these links give you immediate access to tools that nurture your growth.

Still Got Questions?

Here's The Answers

What exactly will this guide teach me?

The Heartbreak Recovery Blueprint will teach you how to let go of someone you still love—without needing closure from them. You’ll learn how to stop obsessive thinking, break emotional attachment, rebuild your confidence, and finally feel like you again. It’s a step-by-step, 30-day plan based on psychology and real emotional recovery—not just vague advice like “move on” or “give it time.” Each of the 21 proven steps shows you exactly what to do, why it works, and how to take action, even when you feel stuck, heartbroken, or overwhelmed. By the end, you’ll not only understand why you feel the way you do, but also have the tools to heal, detach, and thrive—without losing your heart or yourself in the process.

Is this guide helpful if I want my ex back?

Yes — but not in the way you might think. This guide helps you heal first, so that any future decision (whether to reconnect or not) comes from clarity, confidence, and self-worth—not desperation or pain. You may still love them, but this guide will help you stop suffering because of them.

How long does it take to see results?

Many people report feeling a noticeable shift within the first week—especially after implementing no-contact, journaling, and emotional reset techniques. The full plan is designed to create deep, lasting change in 30 days, but you’ll start to feel stronger, clearer, and more in control almost immediately.

What makes this different from other breakup advice?

This isn’t just “self-love quotes” and vague advice. It’s a science-backed, emotionally intelligent, step-by-step plan built around real psychology, emotional recovery techniques, and proven frameworks. It tells you what to do every day, so you’re never stuck wondering what’s next.

I’ve tried therapy. Will this still help me?

Absolutely. In fact, many people use this guide alongside therapy to stay consistent and focused between sessions. It gives you daily structure, practical tools, and emotional breakthroughs that most people don’t get from weekly talk therapy alone.

Will this help if I was in a situationship or non-official relationship?

Yes—because emotional pain doesn’t require a label. Whether it was a full relationship, a situationship, or something undefined, the attachment and heartbreak are just as real. This guide is built to help you detach, reset, and heal, no matter what stage or label your connection had.

Do I need to follow the guide exactly for 30 days?

No pressure. While it’s designed as a 30-day transformation, you can move at your own pace. Some people go faster, some slower. What matters is consistency and emotional intention—not perfection. You’re in control of your own healing timeline.

Is this a one-time download or do I get lifetime access?

You get lifetime access to the guide and all included bonuses. That means you can revisit the plan anytime you feel stuck, triggered, or even go through another heartbreak. Healing is a journey—and this guide is yours to keep.

Do you offer refunds if the guide doesn’t work for me?

Because this is a digital product with instant access to all content and bonuses, we don’t offer refunds. However, we’re confident that if you commit to the steps, you’ll experience real progress in your healing. The Heartbreak Recovery Blueprint was created from extensive research, emotional recovery frameworks, and real-life success stories. It’s helped countless people move from heartbreak to peace—and if you’re willing to show up for yourself, it will help you too. You deserve healing, and we’ve poured everything into making sure this guide delivers it.

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4.8 / 5 based on 1,931 reviews

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